Here is a brief article explaining the vagus nerve and strategies to support regulation of the body and your nervous system.
an-owners-guide-to-the-vagus-nerve
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AuthorDanielle is a Licensed Clinical Social Worker who focuses on the heart-mind-body-spirtual connection. She provides information, tips, and tools around building resilience, leading a heart-centered lifestyle, supporting regulation of the nervous system, and exploring and cultivating the spiritual aspects of life. ArchivesCategories |